Posts Tagged ‘ruled by feelings’

Ruled by feelings? Change your thoughts!

Are you in charge of your feelings or are they in charge of you? Your feelings are created by your thoughts, so take a moment to figure out what you are Read the rest of this entry »

I don’t feel like being on my best behavior!

Conflict comes from lack of self-control. Often you may not “feel like” being polite in your relationship. What consequences have you noticed as a result of letting your feelings rule your behavior? Read the rest of this entry »

Ruled by feelings?

Are you in charge of your feelings or are they in charge of you? Your feelings are created by your thoughts, so take a moment to figure out what you are thinking. There’s nothing wrong with feelings, but they don’t just pop out of nowhere.

Often when you take the time to explore what has been happening in your day and what you think about the events, you will be able to pinpoint the reasons for the feelings.

You’re less likely to snap at those you love when you are in charge of your feelings.

Join me for my free weekly Ask Michelle Anything webinar and ask me any question that’s on your mind about relationships. That’s right. Anything. Go to http://askmichelleanything.com and sign up.

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Michelle E. Vásquez, MS, LPC

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